"...I have found that the greatest degree of inner
tranquility comes from the development of love and compassion. The more we care
for the happiness of others, the greater our own sense of well-being becomes.
Cultivating a close, warmhearted feeling for others automatically puts the mind
at ease. This helps remove whatever fears or insecurities we may have and gives
us the strength to cope with any obstacles we encounter. It is the ultimate
source of success in life."
--The Dalai Lama
(from his book In My Own Words)
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